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Amanda Smith
The Self-Compassion Workbook for Bpd

People with borderline personality disorder (BPD) often struggle with feelings of shame, self-judgment, and insecurity that can worsen their symptoms and diminish their well-being. Grounded in powerful an…

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Jessica Penot
The Unmasking Workbook for Autistic Adults

In the not-so-distant past, autistic children were taught that their neurodivergent traits were unacceptable. As a result, many learned to "mask" at a young age--which has led to higher levels of stress, …

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Sol Smith
The Autistic's Guide to Self-Discovery

"A guide to self-acceptance and empowerment for autistic adults. Through research, practical advice, and personal anecdotes, the book helps readers embrace their neurodivergence, navigate social challenge…

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Bev Aisbett, Rebecca Reynolds
Beyond the Body Bully

"Why do we hate our bodies so much? Why do we constantly criticise and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodies? W…

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Sarah Bergenfield, Martha Sweezy
Embodying Autism

In this groundbreaking book, autistic psychotherapist Sarah Bergenfield explains how and why autism is an embodied condition of sensory surplus--a conclusion she has reached through both lived experience …

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Stella Pak
Unique Insight

Bible study can be difficult, but people with autism spectrum disorder can be even more bewildered by abstract literary elements and intricate psychological, social, and emotional situations. Dr. Stella P…

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Faith G Harper
Unfuck Your Shame

"Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable-and then we operate in the world from that self-concept. Dr. …

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Jennifer Kemp, Monique Mitchelson
The Neurodivergence Skills Workbook for Autism and ADHD

Neurodivergent people face many unique struggles in life--including social difficulties, sensory sensitivities, sleep problems, depression, anxiety, and trauma from a lifetime of marginalization and micro…

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The Oxford Handbook of Human Memory, Two Volume Pack

The Oxford Handbook of Human Memory provides an authoritative overview of the science of human memory, its application to clinical disorders, and its broader implications for learning and memory in real-w…

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Charlie Morley
Do the Shadow Work

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame …

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Cico Books
Sleep Easy

'Take rest: a field that has rested gives a beautiful crop.' - Ovid Put the cares of the day behind you and prepare for peaceful slumber with OVER 120 soothing and stylishly illustrated mantras and quota…

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Hadley Freeman
Good Girls

From Hadley Freeman, bestselling author of House of Glass, comes a “riveting” (The New York Times) memoir about her experience as an anorexic and her journey to recovery. In 1995, Hadley Freeman wrote in…

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The Remaking of Memory in the Age of the Internet and Social Media

In this book, the leading international scholars of memory studies synthesize emerging social and cognitive science research on the impact of social media and the Internet on remembering and forgetting. T…

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Daniel S Lobel
Adult Children of Borderline Parents

Growing up with a borderline parent can result in hidden wounds of guilt, anger, and a distorted sense of self that lingers well into adulthood. Borderline personality disorder (BPD) expert and author Dan…

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Ichiro Kishimi, Fumitake Koga
The Courage to Be Disliked

"[This book] demonstrates how to unlock the power within yourself to be the person you truly want to be. Using the theories of Alfred Adler, one of the three giants of twentieth century psychology, The Co…

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Tricia Hersey,
We Will Rest!

"Give the gift of rest and escape with this exquisitely designed volume of inspiring writings by Tricia Hersey, powerfully illustrated by award-winning designer George McCalman and featuring a silk ribbon…

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Tracy S Hutchinson
Adult Children of High-Conflict Parents

High-conflict parents are beyond toxic--they're often emotionally abusive, self-righteous, vindictive, and even vengeful. They tend to thrive on creating family drama, and often cause lasting relational t…

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Janet Boseovski, Ashleigh H Gallagher
Beyond Body Positive

This book shows mothers how to help their daughters build a solid foundation for a healthy body image.

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Ellen Vora
The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it. Anxiety affects more than forty million Ame…

lieferbar ab 29.4.2025.

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Jeffrey M Schwartz
Brain Lock, Twentieth Anniversary Edition

THE TWENTIETH ANNIVERSARY EDITION OF THE DEFINITIVE CLASSIC ON DEFEATING OCD, WITH ALL-NEW MATERIAL FROM THE AUTHOR • Do you perform unnecessary rituals in your daily routine? • Are you bothered by intrus…

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